Busy. That’s the #1 response I get when I ask my friends and fam how they’re doing. And it’s true, we’re all trying to juggle so many things these days (is it me or does this crazy life pass by faster and faster as we age?!) With the rapido pace comes a big challenge for many of us: balance, something I’ve personally struggled with and have to consciously re-enforce every day. Alas, there’s always a thing or two that slips onto the back burner — for me, it’s healthy eating (cuz who has time to buy, wash and cut all those veggies with everything else going on?!) And although I LOVE cooking, there are some pockets throughout life when it’s just not feasible — during exams at university, when dealing with overlapping deadlines at work and currently: raising a newborn. For these chaotic times, I’m a firm believer that we all need to ask for help (via family and friends or innovative services in the community) to alleviate pressure and make our lives a bit easier… Since meal prep/cooking swallows up such a huge chunk of time, this is an area I’ve personally been excited to get assistance with as we welcome Little L into the world. That’s where Eat Train Live comes in. Cue the angel music…
Cilantro Lime Flat Iron with Seasoned Zucchini and Sweet Potato Mash (left) and Sriracha-Lime Trout with Bok Choy and Brown Rice (right).
The Toronto-based gourmet meal delivery service has honestly been a lifesaver. Not only do we get delish meals brought to our door bi-weekly, but they are HEALTHY. Yup, the professional chef and sports nutritionist on the Eat Train Live team make sure entrées are under 500 calories and have 30 grams of protein along with 30 grams of healthy carbs. Woot! Super important for this breastfeeding mama to squeeze in all the nutrients. But you guys know me: I wouldn’t last more than a day on the Enthusiast plan if the food was bland, boring or tasteless. Thankfully, Hubster and I have been blown away by the flavour profiles and variety of meals that are being sent our way…
Moroccan Cod with Chickpea Ragout and Brussels Sprouts.
These guys really know how to prepare vegetables and proteins. The veggies are NEVER overcooked and the protein is ALWAYS juicy — I’m not exactly sure how they accomplish this culinary magic, but they do! Their fish creations are my absolute fave…
Salmon Power Salad.
Oh, and a healthy burger and fries?! Sign me up. This meal was a big hit in our house (we added the bun, because I def can’t devour a burger bun-less)…
Garlic Parsley Burger with Baked Fries, Homemade Ketchup and Green Beans.
The dishes are so colourful and beautifully-prepared that we even served them to some of our guests (cuz who has time to cook for dinner parties with a newborn?!) Everyone has been super impressed so far. I mean, when has meal delivery looked THIS good?!
Chicken Ball Pho with Zucchini, Brown Rice Vermicelli and Spicy Almond Sauce (left) and Grilled Chicken with Green Beans, Black Rice and Tomato Turmeric Chutney (right).
To top things off, the chef uses produce from local, non-factory farms, beef that is ethically pasture-raised and poultry that is antibiotic and hormone-free. Woot!
Firecracker Chicken with Green Beans and Basmati Rice.
Another thing I love? The Eat Train Live delivery service isn’t outsourced: the incredible founder, Lonie Murdock, drops off the meals at my condo twice a week. How amazing is that?! Talk about devotion to customer service. Not sure how she finds time to do it all (she’s also a home chef, personal trainer, sports nutritionist and mom), but it makes such a difference from the consumer end — it allowed me to see how passionate she really is about healthy living.
Lonie Murdock, Eat Train Live founder.
Anywhoooo, if you guys want to start eating healthier or need to free up some time in your busy lives, I highly recommend checking out Eat Train Live. Here are some important deets to know before ordering:
- Delivery Area: They currently offer free delivery to downtown Toronto, Scarborough, Markham, Pickering, Brampton, Mississauga, Oakville, Thornhill and Richmond Hill, but I hear this may change so sign up soon to save on that!
- Cost: It basically works out to be approx $14-$15/entrée and there are four plans to choose from (I got the Enthusiast with three entrées per day).
- Dietary Restrictions: Eat Train Live is currently working to add vegetarian and vegan meal plan options, but for now animal proteins are a part of every meal. You can check out their menus here.
- Promo Code: TCC20 gran
ts you 20% off your first order! So, whatcha waiting for? Time to dig in…
Grilled Chicken Skewers with Green Beans, Quinoa and Pineapple Salsa.
The meals we received from Eat Train Live were all complementary. As always, all reviews and opinion are my own.
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