*Guest Post By Ildiko*
Let me start off by disclosing that I am NOT a morning person. Never have been, never will be. So when I was invited to participate in #VegaShakeUp at 6:30 am earlier this month, I definitely hesitated. Nothing gets me out of bed that early. Well, except for the three words that I spotted on the invite: yoga, workout and food. My favourite things! I couldn’t resist, so I signed up and decided to give it a shot…
And I’m so glad I did! It was such a fun, rejuvenating and beaut event that took place at a time when the city was bursting with TIFF buzz. The backyard oasis was much needed: lined with green yoga mats, a DJ spinning great tunes and bars that were serving water and plant-based goodies from Vega. Not your typical festival party — that’s for sure. But one I absolutely loved. This was my first time on The Addisons Residence patio and I thought it was a great venue for the event. Not only did it shield us from the early morning sun as we transitioned between yoga poses and worked up a sweat during the boot camp session, but it was also the perfect size — intimate, but not crowded…
When I arrived at Wake Up, Shake Up With Vega (half-asleep after my drowsy walk over), I was greeted by lovely Vega reps that helped me navigate the property. I picked a spot and we got right into the energizing yoga session. After yoga, we were led through a high-interval boot camp that definitely got our hearts pumping…
Which made me really really hungry (ok, slightly hangry). Thankfully, we were handed Vega smoothies as soon as the workout wrapped up. I decided to try (and loved) the mocha flavour. I’ve had my share of protein shakes and – for the most part – I’m usually not a huge fan of the taste, but still drink them for health benefits. However, this smoothie was sooooo good! For those of you who aren’t familiar with Vega: they’re a clean, plant-based company that offers real-food alternatives for people on-the-go. That’s all of us right?! In addition to the delicious smoothies, we also nibbled on bite-sized breakfast samples. Everything from yogurt cups to avocado on toast. Yum! But I’m not gonna lie, the smoothie stole the show…
Once everyone was fed, the DJ turned up the tunes and kicked off an outdoor dance party. Naturally. Oh, and they busted out a parachute and confetti! Everyone had such a blast – mingling, dancing and enjoying the post-workout bliss. What a way to end an event! I left feeling energized and pumped for the day ahead. It was only 9 am after all…
A huge thanks to Vega for hosting me for this Wake Up, Shake Up With Vega experience! As always, all reviews and opinions are entirely my own.
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